Comments on: Weight loss- What is the fastest and natural way to lose weight- quick besides fasting? http://natural-weight.com/weight-loss-what-is-the-fastest-and-natural-way-to-lose-weight-quick-besides-fasting Fri, 12 Jun 2009 07:51:34 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: chell c http://natural-weight.com/weight-loss-what-is-the-fastest-and-natural-way-to-lose-weight-quick-besides-fasting/comment-page-1#comment-124 chell c Thu, 27 Nov 2008 22:57:44 +0000 http://natural-weight.com/diet-fitness/weight-loss-what-is-the-fastest-and-natural-way-to-lose-weight-quick-besides-fasting#comment-124 Drink LOTS of water...over 64 oz a day..and walk about 1/2 hour a day (or more) There is also cleansing teas that help move things along. I worked up to walking 4 miles a day, 2 in the morning and 2 after work and drank about 70oz of water a day and I lost 28 pounds in about 3 months time...and I felt great and had tons of energy. And I still ate what I wanted....but I rarely eat red meat...you may want to limit your res meat intake Drink LOTS of water…over 64 oz a day..and walk about 1/2 hour a day (or more)
There is also cleansing teas that help move things along.

I worked up to walking 4 miles a day, 2 in the morning and 2 after work and drank about 70oz of water a day and I lost 28 pounds in about 3 months time…and I felt great and had tons of energy.

And I still ate what I wanted….but I rarely eat red meat…you may want to limit your res meat intake

]]> By: ang http://natural-weight.com/weight-loss-what-is-the-fastest-and-natural-way-to-lose-weight-quick-besides-fasting/comment-page-1#comment-123 ang Tue, 25 Nov 2008 17:05:53 +0000 http://natural-weight.com/diet-fitness/weight-loss-what-is-the-fastest-and-natural-way-to-lose-weight-quick-besides-fasting#comment-123 drink alot of water drink alot of water

]]> By: yums http://natural-weight.com/weight-loss-what-is-the-fastest-and-natural-way-to-lose-weight-quick-besides-fasting/comment-page-1#comment-122 yums Tue, 25 Nov 2008 07:01:00 +0000 http://natural-weight.com/diet-fitness/weight-loss-what-is-the-fastest-and-natural-way-to-lose-weight-quick-besides-fasting#comment-122 read tips on weight loss and some great exercise routines on this site read tips on weight loss and some great exercise routines on this site

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