Natural Weight Loss

stef_narzate asked:


Do those adult sauna suits really work?.
my aunt has one and i was reading it and it says it keeps muscles warm and uses your natural body heat to promote water weight loss.Does that mean she will actuall be losing weight?like boby fat?or just water weight?Im confused.btw..those suit are stupid looking.They look like garbage bags.lol

Erika S asked:


I have been losing weight by cutting down on food and now I’m noticing my skin is getting “flabby” What would be a good way of doing a lot of natural movements to tone and shape. I just recently bought a 24 hour fitness membership so am eager to incorporate that into my toning. How about the classes?? But I am looking for something that’s not going to bring my heart rate up too high because I already do a lot of cardio at work.

urluvisalie asked:


i was in basic training for the air force then i got discharged. when i was in training i lost so much weight and i looked so good, but when i came home i gained it all back. i don’t find myself attractive at all with how much i gained, what are some natural ways to loose weight that don’t require taking pills? please only serious anwsers

vecvec asked:


what is the maximum weight that i can loss in 20 days by just doing it the natural way (sweating and exercise) i am 5 foot 8 inches tall and weighs 180 pounds..

PLEASE SUGGEST WAYS ON HOW I CAN achieve that highest weight loss.

everclearfan14 asked:


If you stop drinking beer you loose weight. Is there a point in time you stop losing weight b/c of this? Is their like a natural plateau your body hits in terms of weight?

BLAH! asked:


I don’t get it if people say to lose weight you have to eat a balanced healthy diet with lots of fruits and veggies then why would people say that an all fruit diet would not be good for weight loss cuz the fruit has natural sugar. Well if fruit can make you fat then wouldn’t you get fatter eating fruit plus veggies and low fat meals? Also how does something that has sugar even if it is natural sugar good for you?

Amy asked:


Are there any essential oils to help curb appetite or aid in weight loss. I am looking for a natural appetite suppressant,

Guillermo T asked:


I want some advice to lose weight, i have been thinking of hydroxycut and liopodene (i might have spelled it wrong), i am also very open to natural supplements, i just want some guidance as to which might be worth it. I am roughly 20-25 pounds overweight? . . .

the nothing asked:


Hi Everybody!

I am asking anyone, although I appreciate the input from the ladies since I am one:

I’m looking for a fat-burning/weight loss-esque supplement. Not anything unhealthy or that makes you jittery. More herbal and helpful.

I work a sedentary job and live in LA! With 2-3 hours of commute time EVERY DAY exercise is possible, but I could use an energy boost and a little extra help.

I am in no way looking for some man-made chemical but rather a mixture of something natural?

Thanks friends!

ab workouts asked:


Hello, I am wondering what is the BEST weight loss/fat burning/metabolism pill out there. I do understand that exercise and a healthy diet is a better way of losing weight however this question is directed towards supplements or naturals. I have taken a look at http://bodybuilding.com/store/fatloss.htm however I am not sure which one is the best and I am not sure if this site is bias. What pills require exercise for it to work and which pills do not? Of course a healthy diet and exercise with the pill will only speed up the process but what if you do not?
Safe safe safe safe! supplements, forgot that detail