Natural Weight Loss » Psyllium Fiber http://natural-weight.com Mon, 30 Mar 2009 09:35:09 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 what’s the weight loss benefit of psyllium fiber? http://natural-weight.com/whats-the-weight-loss-benefit-of-psyllium-fiber http://natural-weight.com/whats-the-weight-loss-benefit-of-psyllium-fiber#comments Thu, 19 Feb 2009 13:04:26 +0000 http://natural-weight.com/whats-the-weight-loss-benefit-of-psyllium-fiber
audri c asked:


i heard fiber is good for weight loss– is that true? and i dont mean that it keeps you full or whatever, i mean does it act as a laxative or anything? to help the food digest and get out faster and cause you to lose weight? like, is metamucil any good for a natural laxative? thanx

]]> http://natural-weight.com/whats-the-weight-loss-benefit-of-psyllium-fiber/feed 8