Natural Weight Loss » Low Fat Meals http://natural-weight.com Mon, 30 Mar 2009 09:35:09 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 If fruit has sugar in it how is it good 4 you and for losing weight? http://natural-weight.com/if-fruit-has-sugar-in-it-how-is-it-good-4-you-and-for-losing-weight http://natural-weight.com/if-fruit-has-sugar-in-it-how-is-it-good-4-you-and-for-losing-weight#comments Sun, 25 Jan 2009 07:16:46 +0000 http://natural-weight.com/if-fruit-has-sugar-in-it-how-is-it-good-4-you-and-for-losing-weight
BLAH! asked:


I don’t get it if people say to lose weight you have to eat a balanced healthy diet with lots of fruits and veggies then why would people say that an all fruit diet would not be good for weight loss cuz the fruit has natural sugar. Well if fruit can make you fat then wouldn’t you get fatter eating fruit plus veggies and low fat meals? Also how does something that has sugar even if it is natural sugar good for you?

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