paradigm_shift asked:


i’ve started a self-made plan for weight loss, since i am so busy with home, work and kid, i barely have time for exercises and gym. so, what i did was to walk to and from work, since it is just 15mins walk. i use stairs instead of elevator. i use restrooms two to three floors above or below me (via stairs 3-4 times a day).

i was 240lbs before i started my weight loss plan. after two weeks now i’m 260lbs! though i feel a little lighter. i can carry loads that i can’t before. i didn’t increase my food intake, just the same (i don’t want to starve myself!). i don’t drink sodas or any artificial concentrated juices. just the natural. i used to go to gym and lifted heavy weights (300 – 500 lbs), that was 15 years ago (i was 180lbs then).

in short the only thing i changed in my daily lifestyle was increase my physical activity without increasing food intake. but my weight is increasing instead of decreasing.

am i doing something wrong? what is happening in my body?
will i eventually loose weight?

leo k asked:


what do you people say about this Hoodia Gordonii Cactus Diet pills for weight loss? i have to share my experience with all you guys…..let me share with you my home story!
my mom has an experience of last one 4 months, my mother weight was 300 pounds and her over weight and fats hesitate her all the time then she hear about the Hoodia Cactus Diet pills, its natural herbal pills for losing weigh
in 4 weeks with 100% moneyback guaranteed and do u beleive ma mom loose her weight upto 50 pounds in 3 weeks and finally now she lose her weight upto 128 pounds in three and a half months.must try it, it reallly works.

http://sdating.net/hoodia-gordonii-plus

Samantha<3 asked:


Hello! I am a Senior in High School and i want to loose weight before Graduation. So if anyone knows the best excersises, like Running, or walking, or yoga, or anything? lol. Please let me know.
I want to loose weight quick and natural.
Thanks:)

everclearfan14 asked:


If you stop drinking beer you loose weight. Is there a point in time you stop losing weight b/c of this? Is their like a natural plateau your body hits in terms of weight?

C.C. asked:


I’m looking for a GOOD NATURAL way to loose weight. Plz help.

barefootmentor asked:

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Barefoot in the Garden
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