Natural Weight Loss

Vandana S asked:


I know that exercise is the best way to reduce, but I was wondering about those programs that say you can lose all the weight and look good quickly. Is this false? For example, if a person was very fat and then lost all the weight quickly, what would happen to all of the skin that was surrounding the fat? I know that when you exercise and lose weight, your skin would gradually shrink to fit your shape as you were losing the fat, at a natural rate. But with these lose-weight-fast programs, wouldn’t the the rapid loss of fat leave you with big flaps of skin? Would that shrink in time too? Or would you have to get it removed with surgery if you wanted to look good?
**btw, I’m not overweight, just a little chubby, and I exercise and eat right for the most part. Nor am I interested in these weight loss programs–I prefer to lose the weight at my own pace. I just see so many commercials and hear about these programs a lot, and it got me to thinking. That’s all.

vecvec asked:


what is the maximum weight that i can loss in 20 days by just doing it the natural way (sweating and exercise) i am 5 foot 8 inches tall and weighs 180 pounds..

PLEASE SUGGEST WAYS ON HOW I CAN achieve that highest weight loss.

the nothing asked:


Hi Everybody!

I am asking anyone, although I appreciate the input from the ladies since I am one:

I’m looking for a fat-burning/weight loss-esque supplement. Not anything unhealthy or that makes you jittery. More herbal and helpful.

I work a sedentary job and live in LA! With 2-3 hours of commute time EVERY DAY exercise is possible, but I could use an energy boost and a little extra help.

I am in no way looking for some man-made chemical but rather a mixture of something natural?

Thanks friends!

999FitnessEssence asked:

http://www.natural-remedy-dot-com.com/ Healthy
Natural Weight Loss shows you how to begin your weight loss program with improve dietary habits, exercise and natural, herbal weight loss fat burners.

ab workouts asked:


Hello, I am wondering what is the BEST weight loss/fat burning/metabolism pill out there. I do understand that exercise and a healthy diet is a better way of losing weight however this question is directed towards supplements or naturals. I have taken a look at http://bodybuilding.com/store/fatloss.htm however I am not sure which one is the best and I am not sure if this site is bias. What pills require exercise for it to work and which pills do not? Of course a healthy diet and exercise with the pill will only speed up the process but what if you do not?
Safe safe safe safe! supplements, forgot that detail

mymaxgxl asked:

Have you ever wondered why diet and exercise alone rarely get you the results you want. If our leptin levels were normal, your brain would tell you that you are full, stop eating and burn fat.