Natural Weight Loss

Calisha Jones asked:


i discoverd i had gained weight . so naturally i would like to loose the weight ive put on which is about about 14 pounds (nothing too drastic) to get back to my more healthier and comfortable weight.
i tried exercising and healthy eating drinking losts of water and stuff but i keep loosing patience with it and giving up on it and i seem to be going round in circles and wasting time, to be honest i didnt realise it would be as hard as it is to diet.

recently i have been considering liposuction (smart lipo)as it seems a good way to get rid of the extra fat i dont want rather than dieting and loosing weight naturally as it would be alot quicker and it looks effective.
people that i have asked dont seem to be too keen on the idea which is putting me off it

still unsure- any suggestions on effective ways to loose weight or thoughts on having lipo?
most effective?

thanks x