Is natural carbonated water bad for weight loss ?

natural weight loss
Samael asked:


Is natural carbonated water bad for weight loss ?

BTW, I am dieting and also doing cardio training 6 times a week.. I also do weight training 5 days a week.. I try to drink lots of water, I know importance of it, but carbonated water [natural one] keeps my intrest more, because it reminds me of soda drinks I liked to drink so much :D LOL

Thanks :)
Thanks guys :) Carbonated water does kill cravings SO much :)
@Samuel : Link you send said nothing about carbonated water, that is Natal carbonated water, not sodas or anything like that… My diet is already changed and I also do regular workout with results that are something like 2 pounds a week… I will try without this water next week, maybe it will help.. Thanks for input anyway….

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