Is natural carbonated water bad for weight loss ?
Samael asked:
Is natural carbonated water bad for weight loss ?
Is natural carbonated water bad for weight loss ?
BTW, I am dieting and also doing cardio training 6 times a week.. I also do weight training 5 days a week.. I try to drink lots of water, I know importance of it, but carbonated water [natural one] keeps my intrest more, because it reminds me of soda drinks I liked to drink so much
LOL
Thanks ![]()
Thanks guys
Carbonated water does kill cravings SO much ![]()
@Samuel : Link you send said nothing about carbonated water, that is Natal carbonated water, not sodas or anything like that… My diet is already changed and I also do regular workout with results that are something like 2 pounds a week… I will try without this water next week, maybe it will help.. Thanks for input anyway….

The same as regular water the same as regular water on the same as regular water on the same as regular water on the bod.
I am dieting to I drink water and flavored water instead of snacks I eat yoplait yogurt. good luck
Nope..you do not want to add air into your stomach you’ll just bloat