Essental oils for weight loss?
Amy asked:
Are there any essential oils to help curb appetite or aid in weight loss. I am looking for a natural appetite suppressant,
Are there any essential oils to help curb appetite or aid in weight loss. I am looking for a natural appetite suppressant,
In a seminar I took on nutrition last year I found out that Pink Grapefruit essential oil signals a ‘full’ feeling to your brain. It was suggested to take a deep whiff of it it after u eat a moderate meal to prevent the impulse to snack.
You could also try it before eating as well to make want to eat less.
I love the way it smells!
Hope it works for you.
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