Natural Weight Loss

EILISHA asked:


I am trying to lose weight, 100lbs. I have already lost 16lbs through diet, moderation, and exercise (so please don’t say exercise and change diet per I’m already doing that).

The problem I’m having is trying to stay regular (don’t want to take harsh laxatives – correctol) while still losing weight (per I gain weight if I eat a lot of fiber – because of carbs intake (i think) – the doctor recommended a low-carb life style because of my PCOS).

Anyway, I am thinking of taking something like “flush the Fat with Internal Flush” (it’s all natural).

It has:
Proprietary blend
Psyllium Seed Powder
Flaxseed Powder
Cascara Sagrada Bark Powder
Rhubarb Root Powder
Goldenseal Root Powder
Ginger Root
Fennel Seed
Marshmallow Root
Slippery Elm Bark
Raspberry Leaves

I have taken products with psyllium husk in it before in the past and have not excessively ran to the bathroom like others describe with other products. Will this make me regular & help aid in weight loss?

Thanks

C.C. asked:


I’m looking for a GOOD NATURAL way to loose weight. Plz help.

Darcee asked:


Have you taken meridia and if so how long did it take to work? Does it suppress your appetite? Please don’t tell me to do it the natural way and excercise and eat right because I am doing that as well. Thanks alot.

Miss smiley asked:


Hey please ppl. don’t just suggest me exercise but also long term diet plans,mostly natural food that doesn’t need me in a kitchen and also i become independent to follow my diet, Thank you

Guillermo T asked:


I want some advice to lose weight, i have been thinking of hydroxycut and liopodene (i might have spelled it wrong), i am also very open to natural supplements, i just want some guidance as to which might be worth it. I am roughly 20-25 pounds overweight? . . .

the nothing asked:


Hi Everybody!

I am asking anyone, although I appreciate the input from the ladies since I am one:

I’m looking for a fat-burning/weight loss-esque supplement. Not anything unhealthy or that makes you jittery. More herbal and helpful.

I work a sedentary job and live in LA! With 2-3 hours of commute time EVERY DAY exercise is possible, but I could use an energy boost and a little extra help.

I am in no way looking for some man-made chemical but rather a mixture of something natural?

Thanks friends!

ab workouts asked:


Hello, I am wondering what is the BEST weight loss/fat burning/metabolism pill out there. I do understand that exercise and a healthy diet is a better way of losing weight however this question is directed towards supplements or naturals. I have taken a look at http://bodybuilding.com/store/fatloss.htm however I am not sure which one is the best and I am not sure if this site is bias. What pills require exercise for it to work and which pills do not? Of course a healthy diet and exercise with the pill will only speed up the process but what if you do not?
Safe safe safe safe! supplements, forgot that detail

Anonymousgirl asked:


I am under 5′5″ and I weigh a heavy 150 lbs and I need to lose weight. I’ve been going to the gym more and have improved my lung and heart funcs., which my doctor is really impressed with- I’m motivated!. The trouble that I have is with eating, so I need to learn to eat less and new habits.
However I feel like the people close to me don’t want me to lose weight. I was once told that my weight gain (I used to be 125 lbs) was probably “natural and healthy”– gaining 30 pounds of fat is NOT natural OR healthy! I’m not losing weight to be the next Kate Moss, I am losing weight for me. But a lot of my friends and relatives tell me to not lose more than 5 pounds and so forth. At the same time, when I DID gain weight, they were always the ones to point it out and poke fun. What gives?
I plan on losing this weight over 6 or more months, so I’m not starving or anything. But I keep being told that I shouldn’t be thin because noone’s used to seeing me thin and other crap.
Yes, many of my family members are overweight– my mother is the only one who is a healthy thin body figure out of 9 kids.

And sorry laura but I think “The Secret” is a bunch of bull.

byronaucapina asked:


im under 18 im5″7 &weight 146 lbs should itake them (b.t.w. the pills are natural but it says intended for adults 18 and up ) idk if it safe for me to take!! ineed some usefull info