Natural Weight Loss

audri c asked:


i heard fiber is good for weight loss– is that true? and i dont mean that it keeps you full or whatever, i mean does it act as a laxative or anything? to help the food digest and get out faster and cause you to lose weight? like, is metamucil any good for a natural laxative? thanx

greecevaca asked:


I’m not looking for people to preach that natural weight loss sticks more than speeding it up with a diet pill, or for people to yell at me for wanting to use a diet pill. I want to know from people who have used them, which pills worked for you and how much weight did you lose in what period of time? I know I need to lose this weight, and I will worry about keeping it off once it comes off. Please help!!!

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stef_narzate asked:


Do those adult sauna suits really work?.
my aunt has one and i was reading it and it says it keeps muscles warm and uses your natural body heat to promote water weight loss.Does that mean she will actuall be losing weight?like boby fat?or just water weight?Im confused.btw..those suit are stupid looking.They look like garbage bags.lol

Erika S asked:


I have been losing weight by cutting down on food and now I’m noticing my skin is getting “flabby” What would be a good way of doing a lot of natural movements to tone and shape. I just recently bought a 24 hour fitness membership so am eager to incorporate that into my toning. How about the classes?? But I am looking for something that’s not going to bring my heart rate up too high because I already do a lot of cardio at work.

urluvisalie asked:


i was in basic training for the air force then i got discharged. when i was in training i lost so much weight and i looked so good, but when i came home i gained it all back. i don’t find myself attractive at all with how much i gained, what are some natural ways to loose weight that don’t require taking pills? please only serious anwsers

vecvec asked:


what is the maximum weight that i can loss in 20 days by just doing it the natural way (sweating and exercise) i am 5 foot 8 inches tall and weighs 180 pounds..

PLEASE SUGGEST WAYS ON HOW I CAN achieve that highest weight loss.

edana1962 asked:

Weight loss and healthy living video

<3 asked:


Whether we like to admit it or not, physical appearances play a major part of everyday life. Today, especially, there is an increasing pressure to look good and stay thin. Mesotherapy is a relatively new, non surgical, non invasive weight loss procedure that is an alternative to liposuction and other methods. It is used for cellulite reduction, face and neck revitalization and body contouring. Essentially, it involves a series of relatively painless injections into the mesoderm layer of the skin. The injections are composed of all natural vitamins and minerals as well FDA approved medications that work together to eliminate the fat naturally. It’s better than other weight loss methods because theres no downtime, its painfree, the change is natural, there is no scarring, and the only side effect is minor bruising.

My question is, as women, you are the target market for mesotherapy. What types of advertisements would get you to want to do mesotherapy?

everclearfan14 asked:


If you stop drinking beer you loose weight. Is there a point in time you stop losing weight b/c of this? Is their like a natural plateau your body hits in terms of weight?