Natural Weight Loss

savagemelissa asked:


Here’s the deal… I have had 2 babies in 2 years. The oldest is 30 months now & youngest is 16 months. I’ve been working out a lot sense January, keeping track about 4-6 days a week. Eating very well, drinking lots of water… so far I’ve lost almost 50lbs. I’m 24 years old, 5″4 152 pounds. I would really like to get to 130lbs by Fall. I’m still planning on working out & eating good but I’m getting so discouraged, I feel like my body is wacked from having kids. I have been hearing a lot about 2 different type of weight loss drugs Alli & Phenodrine (sp?) & I’m starting to look into them. I’ve never actually looked into the medical side of weight loss, I’m more of a natural type girl but I’m sooo sick of this long road. I’m mostly worried about long term side effects & if it’s something that I would get off of & gain the weight back again? I don’t know… Has anyone used these drugs & can you tell me the good & the bad? Thank you!
Well the good thing is I have totally changed my lifestyle, with eating & exercise. I actually enjoy it now & I don’t think I will ever go back to the way I was before but it’s just so frustrating when I’m working my tail off & not seeing the results as fast as I want. I started working out 6 weeks post-partum,(16 months ago.) lost about 30 lbs in the first year then I hit a platu for a while, changed my exercise routine & as of Jaunary 2007 lost 20 more pounds. So I guess that’s pretty good but I want to get over this hump I’m at. 20lbs to go! Thanks for the input!

BLAH! asked:


I don’t get it if people say to lose weight you have to eat a balanced healthy diet with lots of fruits and veggies then why would people say that an all fruit diet would not be good for weight loss cuz the fruit has natural sugar. Well if fruit can make you fat then wouldn’t you get fatter eating fruit plus veggies and low fat meals? Also how does something that has sugar even if it is natural sugar good for you?

happydawg asked:


I used to be really thin and tall, but food got the best of me and I started eating when my daughter was around 8 and gained about 100 lbs. Now I am losing weight, and actually its coming off pretty easily. I am noticing my neck is becoming thin and my ***** are getting smaller and sagging.This is natural weight loss. I am not surgically losing it. I feel its important to lose the weight without surgical intervention. I will go from a DDD cup down to about a c cup by August. My waist is thinning out and I am worried about what happens after the weight is off. Will I miss it? Do I have tucks and lifts or just let it all hang?

EILISHA asked:


I am trying to lose weight, 100lbs. I have already lost 16lbs through diet, moderation, and exercise (so please don’t say exercise and change diet per I’m already doing that).

The problem I’m having is trying to stay regular (don’t want to take harsh laxatives – correctol) while still losing weight (per I gain weight if I eat a lot of fiber – because of carbs intake (i think) – the doctor recommended a low-carb life style because of my PCOS).

Anyway, I am thinking of taking something like “flush the Fat with Internal Flush” (it’s all natural).

It has:
Proprietary blend
Psyllium Seed Powder
Flaxseed Powder
Cascara Sagrada Bark Powder
Rhubarb Root Powder
Goldenseal Root Powder
Ginger Root
Fennel Seed
Marshmallow Root
Slippery Elm Bark
Raspberry Leaves

I have taken products with psyllium husk in it before in the past and have not excessively ran to the bathroom like others describe with other products. Will this make me regular & help aid in weight loss?

Thanks

C.C. asked:


I’m looking for a GOOD NATURAL way to loose weight. Plz help.

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Darcee asked:


Have you taken meridia and if so how long did it take to work? Does it suppress your appetite? Please don’t tell me to do it the natural way and excercise and eat right because I am doing that as well. Thanks alot.

EQB asked:


My hair loss is becoming really serious and I`m really worried about it,WHAT DO I DO?
(a 22 years old boy with a little extra weight,none of my relatives r bald)

Amy asked:


Are there any essential oils to help curb appetite or aid in weight loss. I am looking for a natural appetite suppressant,

youonadiet1 asked:

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